The Swing Catalyst Balance Plate adds an important dimension to golf instruction. It offers the instructor (and golfer) a "peek behind the curtain". The Balance Plate, which consists of more than 2000 high-resolution pressure sensors, provides detailed foot pressure data, accurate pressure distribution, real time center of pressure (CoP) and CoP patterns. All elements that cannot be determined by the best trained eye or even expensive high-speed cameras. The Swing Catalyst Balance Plate data is perfectly synchronized with high-speed video images as well as with data from the most popular ball/club tracking devices.